This multi-state licensed therapy practice provides individual and couples counseling in Colorado and Florida, both virtually and in person. The approach integrates neuroscience, mindfulness, and evidence-based modalities including DBT, CBT, and the Gottman Method to address anxiety, depression, trauma, and relationship challenges. Grounded in warmth, presence, and clinical expertise, the practice emphasizes meaningful connection, honest reflection, and deep inner work to foster lasting change and greater alignment in clients’ lives.