Featuring Dr. Vonda Wright, board-certified orthopedic surgeon, author, and internationally recognized expert on women’s musculoskeletal health and active aging. Dr. Wright will explore how women’s bodies change with age and how science-backed strategies around movement, strength, and mindset can help us thrive in our 40s, 50s, and beyond. Drawing from decades of clinical experience and research, Dr. Wright will address the unique orthopedic and performance needs of women as they age, including how hormonal shifts affect joint health, bone density, posture, and injury risk. She’ll offer evidence-based guidance on how to stay strong, mobile, and resilient—supporting long-term health and quality of life at any age. This series is generously sponsored by Meredith Loring and Sami Inkinen.

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