Monica Mesa Dasi
Experience the awakening of Shakti through the movement alchemy of Parana Vinyasa Yoga. Prana Vinyasa is a full spectrum approach to the art of flow created by Shiva Rea and includes the roots of Yoga, Ayurveda, Tantric Philosophy, Bhakti and movement alchemy in the creative unfolding of all classes. Monica's classes include a lot of bhakti, devotion, chanting, kirtan, heart-blasting, soul-opening types of focus.
Monica will take you on a journey into your heart, soul, and body mandala, masterfully weaving the elements, chakras, rasas, solar activation, and lunar nectar throughout the week.
All levels welcome!
